QT Yoga

Restorative Sunday

A Restorative & Yoga Nidra Workshop.

Enjoy a blissful 2hrs of time spent on YOU.

Through the practice of restorative yoga the body’s systems may come back into balance. Energy is enhanced, the nervous system quietens & layers of tension melt away.

Ease stress & Live Well.

When: Sunday 12th February 9:30-11:30am

Where: Yoga Nadi, Level 2, 50 Stanley St

Cost: $30 Including cuppa & cake to follow

“I will let my body flow like water over the gentle cushions”

-Sappho

Visit www.qtyoga.com for more details or speak with Kristin 034421182/ 02102449182 BOOKINGS ESSENTIAL!